Here's a pattern I see more often than it should exist: someone gets hurt on the job, does exactly what they're supposed to do — reports it, files a workers' comp claim, follows the doctor's restrictions — and within weeks, they're written up for the first time in years, or their hours quietly disappear, or they're let go entirely over something that suddenly became "performance."
That timing is not a coincidence nearly as often as employers would like you to believe.
Retaliation rarely announces itself
Almost no employer fires someone and says "this is because you filed a workers' comp claim." Instead, retaliation tends to show up disguised as something else:
- A sudden negative performance review after a clean record
- Being passed over for a promotion or shift you were already lined up for
- Reduced hours or a demotion that conveniently follows your injury report
- Being fired for a vague or minor infraction that was previously tolerated
- Pressure to return to work before you're medically cleared, followed by termination when you don't
None of these prove retaliation by themselves. But the pattern and the timing — especially when the criticism starts only after the injury report — are exactly what these cases turn on.
Why employers do it anyway
An open workers' comp claim costs an employer money and drives up insurance premiums. Some employers, whether consciously or not, would rather push out the injured employee than deal with the claim. It's illegal, but it happens — and it happens to people who assume that because they "did everything right," they're protected. Doing everything right is exactly what makes these cases winnable; it doesn't make them automatic.
What to do if you think this happened to you
- Write down the timeline — when you reported the injury, when the treatment started, and when the workplace problems began. The gap (or lack of one) between those events is often the most important fact in the case.
- Keep everything in writing. Save emails, texts, write-ups, and schedules. Verbal warnings that were never documented before your injury are worth noting too.
- Don't sign anything — a severance agreement, a "voluntary resignation," a release of claims — without having it reviewed first.
- Get the timeline and the paperwork to a lawyer quickly. As I discussed in Monday's post about denied workers' comp claims, your comp claim and your job security are related but separate fights — and both are worth protecting.
Two claims, one bad situation
If you were also denied or shorted on your workers' comp benefits around the same time you were pushed out, you may be facing two related but legally distinct claims at once. That's common, and it's exactly the kind of situation where having one lawyer look at the whole picture — the injury, the claim, and the termination — matters.
Employers count on injured workers not knowing their rights
Don't let that be you. I bring fifteen years of zealous, trial-tested advocacy to employment and injury matters alike, backed by a record my clients describe in their own words in countless five-star client reviews and peer endorsements, from a firm voted Best of Omaha for personal injury law in 2025 and 2026.